Lein Fit Personal Training
My name is Kate Lein and I have a passion for making a difference...
This world is full of easy options and fast fixes! Self-sabotaging habits are now just a click away and once these habits become a daily routine it can be hard to break them. I have been working in the fitness industry for 14 years now as a personal trainer and I have discovered that motivation comes from feeling the positive outcome of your hard work and seeing/feeling tangible results. There is no better reward than feeling proud of yourself for persevering, finding lessons in your failures and coming out a stronger & healthier person because of YOUR hard work. Whether your goal is weight loss, building strength, improving your energy levels and mental health... I am here to help you achieve your wellness goals!
Personal Training Services
One-on-one or couples session packages available. Workouts are customized to each individual. With 14 years of experience along with my osteopathic education I can adapt your training plan your your goals. I love keeping it interesting and no workout will be exactly the same!
Nutritional Guide
A digital wellness guide will be provided to you upon starting the program. The meal plan is geared towards weight loss and included are important habits to consider, meal planning ideas, recipes and helpful tools for success.
